Change doesn’t take time — it takes truth.
Private sessions for people who need more than motivation. Feel seen. Think clearly. Move forward.
Contact us today to schedule a consultation and discover how we can help take your life to the next level.
What is our approach?
✅ Trauma-Informed & Behaviourally Qualified
✅ Trauma-Informed & Behaviourally Qualified
✅ Trauma-Informed & Behaviourally Qualified
This isn’t surface-level support. Your coach is trained in Cognitive Behavioural Therapy techniques, motivational interviewing, and trauma-aware practices. With experience in guiding people through complex emotional patterns and psychological blocks, sessions are structured to promote real understanding and progress. Whether you're carry
This isn’t surface-level support. Your coach is trained in Cognitive Behavioural Therapy techniques, motivational interviewing, and trauma-aware practices. With experience in guiding people through complex emotional patterns and psychological blocks, sessions are structured to promote real understanding and progress. Whether you're carrying unresolved stress, emotional overwhelm, or simply feel stuck, this approach provides both the tools and the support to work through it safely and effectively.
👫 Individuals, Couples & Complex Dynamics
✅ Trauma-Informed & Behaviourally Qualified
✅ Trauma-Informed & Behaviourally Qualified
This isn’t just life coaching — it’s grounded emotional support for people in tough spots. You might be navigating relationship burnout, repetitive patterns, arguments that never get resolved, or just a breakdown in communication. We work with individuals or couples to rebuild connection, set boundaries, and move from blame to clarity. N
This isn’t just life coaching — it’s grounded emotional support for people in tough spots. You might be navigating relationship burnout, repetitive patterns, arguments that never get resolved, or just a breakdown in communication. We work with individuals or couples to rebuild connection, set boundaries, and move from blame to clarity. No sides. No judgment. Just structured, safe conversation where both people feel seen — and where change is possible.
📲 Message-Based Support Between Sessions
📲 Message-Based Support Between Sessions
📲 Message-Based Support Between Sessions
Change doesn’t just happen once a week — it happens in the quiet moments between. That’s why we offer WhatsApp support throughout your coaching journey. Whether you’re spiralling midweek, stuck on a thought, or just need to vent, you’ll have access to written reflection and guidance when it matters. No AI, no chatbot — just human support that doesn’t wait until your next calendar slot.
🌍 We Cover What Matters Most
📲 Message-Based Support Between Sessions
📲 Message-Based Support Between Sessions
You don’t need to know what the problem is — you just need to know something’s off. We regularly work with anxiety, overthinking, depression, emotional numbness, identity loss, people-pleasing, self-sabotage, and the fear of “never changing.” Whether your issue is personal, relational, or existential — we meet you where you are and help
You don’t need to know what the problem is — you just need to know something’s off. We regularly work with anxiety, overthinking, depression, emotional numbness, identity loss, people-pleasing, self-sabotage, and the fear of “never changing.” Whether your issue is personal, relational, or existential — we meet you where you are and help you move forward with structure, not just talk. Every session is designed to create momentum, not dependency.
Ready to Grow Your Future? Contact us now.
Bragborough Hall Business Centre, Welton Road, Braunston, NN11 7JG
Number: 01327 224 500 Email: info@2ndt.co.uk
Hours
Open today | 09:00 – 17:00 |
